01 May 2015

29th April 2015 - My body speaks

Now that I am "off work" and not employed - and there is no denying how much less stress (work stress) there is - why I am seemingly more ill than before.  If it is not one ailment, it is another - or a combination of ailments, aches and pains.  I know the body is a friend - and any discomfort felt in any area of the body is a signal the body-friend is trying to communicate with me.  But what is the message? What is the lesson? What am I to do?

For the past few days - the pain of the Acid Reflux is soooo very unpleasant.  Can hardly eat without feeling much discomfort and pain.  Even eating porridge - or much less than that - even drinking water brings on pain.  I guess I need to stop - really stop and listen.  What is it my body is saying to me.  Perhaps I already know - but I don't want to know or acknowledge it.

Let me go figure ...

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