Mind-Body Connection

For as much as our bodies manifest our conscious thoughts and feelings, so too they manifest the unconscious energies which underlie our every action.

To understand this bodymind connection, we first have to recognise that the mind and body are one.

Denying this bodymind relationship is ignoring the opportunity that the body gives us to look  at. accept and resolve our inner pain.

An illness is telling us that we need to stop doing something.

(Debbie Shapiro. Healing Mind Healing Body: Explaining how the mind and body work together.)

No personal comment from me today. Just some quotes that caught my attention while doing my reading for the day.

Good night to all.