For today, let me share with you something I am reading currently. I am just going to put in here today - a section I have extracted directly form The Mastery of Love (by Don Miguel Ruiz)
I haven't processed it fully - so I will revert and add my take on this as I further digest it. For now, it is just directly - his words. Here goes ..

In the track of fear we have so many conditions,
expectations, and obligations that we create a lot of rules just to protect
ourselves against emotional pain, when the truth is that there shouldn’t be any
rules. These rules affect the quality of the channels of communication between
us, because when we are afraid, we lie. If you have the expectation that I have
to be a certain way, then I feel obligation to be that way. The truth is I am
not what you want me to be When I am honest and I am what I am, you are already
hurt, you are mad. Then I lie to you, because I am afraid of your judgment. I
am afraid you are going to blame me, find me guilty, and punish me. And ever
time you remember, you punish me again and again and again for the same
mistake.
If we are in a war of control, it is because we have no
respect. The truth is that we don’t love. It is selfishness, not love; it is
just to have the little does that make us feel good. When we have no respect
there is a war of control because each person feels responsible for the other.
I have to control you because I don’t respect you, because whatever happens to
you is going to hurt me, and I want to avoid pain. Then, if I see that you are
not being responsible, I am going to knock you all the time to make you
responsible, but “responsible” form my personal point of view. It doesn’t mean
that I am right.
This is what happens when we come from the track of fear.
Because there is no respect, I act as though you are not good enough or
intelligent enough to see what is good or not good for you. I make the assumption
that you are not strong enough to go into certain situations and take care of
yourself. I have to take control and say, “Let me do it for you,” or “Don’t do
that.” I try to suppress your half of the relationship and take control of the
whole thing. If I take control of the whole relationship, where is your part?
It doesn’t work.
Peace,
Syl
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